Are there any age restrictions?
Our main aim is to provide the best quality dance fitness classes which is accessible for a wide range of age groups. For classes and events participants must be aged 16 or over. If a participant is under 16, they have be accompanied by an adult and contact the venue in advance to confirm the booking.
Is it suitable for my level?
Classes are open for all abilities and fitness levels. With FizzyJamz© being a total body cardio workout, the beauty is you can take it at your own pace.
What will I need to bring to a class/event/party?
Appropriate footwear- dance/fitness trainer, bottle of water, towel and a sense of humour, a smile, -classes & events are fun and friendly!
How long are the programs/events?
Programs usually run for a duration of 10 weeks, the classes in the programs are 55 mins. Our events range from afternoons, to all day, to weekends! Check out our latest event on the events page.
How do I book a class/party/program/event?
Classes/programs/parties are limited by venue, get in touch by submitting your details on the contact us page. You can book an event on the events page.
How do I find location of classes/ program/ party?
Get in touch by submitting your details on the contact us page.
Is there car parking available at venues?
Yes! All of our venues have available car parking!:-)