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Do you jump for joy when you hear the word exercise?!

Most of you will be thinking ‘No. I wish!’
- this is simply because you haven’t yet discovered the right exercise that you enjoy.

Let us assure you, there’s a huge amount out there to try and we’re passionate about finding you the fun in exercise. There are endless benefits including feeling good, gaining new social circles, improved fitness…. the list goes on!

An exciting new workout program pioneering enjoyable exercise is FizzyJamz©. The first pick ‘n’ mix cardio jam workout …and hooray …it caters for all fitness levels and abilities.

The unique quality of FizzyJamz© is you can pick ‘n’ mix your favourite dance fix, from House, Hip-Hop, Street, Latin, Commercial to Contemporary and taste a mega mix of Jam flavours!

In this happy hour you’ll achieve a total body workout, burn around 1000 calories per session, whilst having an enjoyable exercise escape.

Discover enjoyable exercise today, simply pop your details in the Jam information section.